The Tool Critical of Michael Phelps: His Body

All sports performances we’ve seen in the 2008 Olympic Games, is undoubtedly that of Michael Phelps that struck the.

Many of us, along with sports journalists, colleagues and spectators do not stop thinking how did this young man swimmer to achieve such unpublished brands.

Members of its group of coaches, as well as other specialists in the subject, show us how, in addition to its training and dedication, their body It was a crucial tool to achieve such performance.

Phelps has a privileged body and each of its parts is working with their movements.

First, their arms of great length they are the exception to the rule that says that the width that we deal with arms extended must be similar to our height.

The phenomenon of the swimming It’s different in esto, since it is 196 cm and open arms reach the 208 cm. This offers you a perfect levers to drive in water.

Secondly, their legs allow us to predict a height of 1.80 meters, but its size is actually higher and this is due to its huge torso It helps overcome what other swimmers suffer since the legs slow the water drag, explains Steve Parry, former British Olympic swimmer.

Another important aspect is its metabolism, Despite his 12,000 calorie daily diet, Phelps has only a 4% body fat, allowing you to maximize your efforts and achieve greater speed.

In addition, all the athletes they produce lactic acid and this excess is responsible for fatigue. But, according to Dr. Villa Faculty of sports medicine of the University of León, Phelps has loads of lactic acid half of what is normal and that gives you the ability to recover better after the effort.

This would explain his ability to jump from a test to another without modifying your outstanding performance and keep winning medals.

Among other details of your body, Phelps has a double articulation in her ankles, allowing him to mobilize the feet with great agility as true fins.

Of course in this sense, its flexibility It is key to achieving the incredible performance of this phenomenon of swimming.

We should not forget that much of the sports performance It is determined by the genes, which among other things, contribute to the shape of the body. But if his training and lifestyle will not accompany to the Genetics as they do, as this swimmer would not be what it is.

The truth is that despite these explanations, I can not stop thinking about the phenomenal and unbelievable nature of their performance.

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