Cycling is a practice that usually involves an athlete and his bike. In this way, seeing from this perspective, it is possible to consider as cycling any and all activity that involves these two elements.
Within cycling there are several modalities that encompass both the athlete and his bike such as road cycling, track cycling, Mountain Bike, BMX, etc.
This is a fact that in a way ends up leaving many people who are wanting to start pedaling a little confused as to what is the best mode to follow and which equipment should be used to have a suitable start and safely in the chosen modality.
Therefore, in order to better clarify your doubts, we will talk a little about each of the modalities that exist in cycling, as well as its advantages and equipment necessary to be practicing each one of these modalities.
Main Modalities Of Cycling
This type of mode also known as road cycling is considered the most conventional sport practice within the sport. This modality has advanced considerably in terms of adherents of its practice in Brazil, but its numbers still can not match the European parameters, considering that within this modality are projected some events that end up highlighting this practice in foreign countries.
A real example of this is the Tour de France, or Tour de France, which is a competition that can gather thousands of people annually, more precisely in the month of July to cover the equivalent of 3000 km.
This way you realize that road cycling or Speed cycling are long distance courses that can be performed on the same day or with breaks and their results are provided in two ways: individually or by teams.
One of the advantages presented by this modality is in its practicality, because in order to perform it, it is enough to put on a suit and the appropriate safety accessories and to get out pedaling without having to go by car to a point so only to start the course with the bike as it usually is Done in some other cycling events.
Another advantage presented by this sport is in relation to how the bicycle manages to travel faster in the course, where great distances are easily passed, giving the cyclist the opportunity to know several places in a short time, Being a modality usually done in a group, allows you to have a good chance of socializing with others.
As a disadvantage of this practice we can cite the item of equipment used for the exercise of Speed, ie, its Bike. The bicycle used in this mode is usually much faster than other traditional bikes and therefore also very uncomfortable, where the saddle is usually higher than the handlebar leaving the cyclist in a forward leaning position causing him some discomfort in the region Of the back and the neck being something not very pleasant for those who are not accustomed to ride of bike in that position.
Speed bikes usually have a very high price, where a bike of relevant quality costs from R $ 8,000.00 to R $ 10,000.00 reais and require a certain level of repairs.
Which Bicycle Should I Buy?
Try to get a used bike, because if you do that, you can get an imported bicycle in great conditions of use and at a price much more than if you were to buy in a store.
If you buy a zero bike and suddenly do not like the mode, when reselling your bike will lose a considerable amount of money in this resale, as any product leaving the store already undergoes a huge devaluation. So by buying a used bike you can sell your bike more easily if you do not like the racing mode on the road.
This is undoubtedly the most widespread sports practice in Brazil. There are a multitude of people who practice this modality in the country.
Every year competitions involving this mode are created in which many tracks and several groups of Montain Bikers are part of this context.
The direct contact with the nature, the environmental diversity of the places that you go with your bike are just some of the advantages that one has when practicing this mode of cycling.
Due to the large number of groups of Montain Bikers it is easy for anyone who is a beginner in the world of cycling to be entering this mode.
MTB is a form of sport that must be practiced in trails where often these trails are distant of the city being necessary to arrive at them that the cyclist moves by car to a point closer to those trails. All this process ends up being a complicated workmanship and that makes the cyclist desists of becoming adept of this type of cycling.
Which Bike Should I Buy?
In this case you should follow the same recommendations given regarding Speed bikes however you need to be very careful about the state of the bike you are getting, as MTB bikes are usually in poor condition due to Environments they normally go through. So if you are going to buy a used MTB bike rather than those used by older people who only use the bike for rides and not the bikes of competitive athletes.
This is certainly a modality that serves as an ideal option for many people. This practice is indicated for those who are just looking for a walk with their skinny either individually or in the company of the family, in the park or in a square, in the end it is usually sought to ride a bicycle in quiet places and with less movement possible.
This is undoubtedly a very healthy practice that will bring you to incredible pleasures. The cost of accomplishment is minimal and the results are usually compensatory, as their quality of life will be on the rise through this sport.
Like the MTB, there are currently a series of recreational cycling groups in the country which end up encouraging the insertion of new participants within this modality.
Now if you have a competitive spirit this is certainly not your sporting modality.
Which Bike Should I Buy?
With regard to the ideal bike for this practice, it is best that you buy the one in which you feel most comfortable. Specific equipment is essential on competition bikes, but on bikes to ride is not necessary.
This is one of the most interesting cycling modalities to see especially in Olympic Games which is when they usually happen. In the case there is a dispute between several cyclists inside a closed environment called a velodrome.
The tests that are part of this modality are the evidence of persecution and the tests against the clock
The BMX consists of a modality that uses wheels of 20 inches in diameter. In this mode there are two different types of evidence. The first of these is the race played on rough terrain, where the practice is called BMX Racing. And the second is called BMX Freestyle, which is characterized by maneuvers made with and on the bike.
There is also a modality that addresses three types of different exercises coupled to a single modality being called Triathlon, in which three segments of the sport ie swimming, cycling and running are practiced simultaneously within the same competition.
Regardless of the mode in which you are inserted, it is important to always keep your attention on safety, since cycling because it involves some risks and also be a practice that is related to speed it is always good to keep safety first in these cases.
That is why you should not forget the following safety equipment that is basic to use in whatever mode you practice. Are they:
Helmet – indispensable item in the basic protection of the cyclist in any mode;
Knee pads – protect the knees in cases of direct impact with the ground, because this particular region has a much finer and more sensitive skin compared to other parts of the body;
Elbow pads-Like knee pads, elbow pads are also used for the same purpose;
Gloves-Gloves, in addition to protecting the hands in a possible fall, also prevent them from slipping on the bike’s gauntlet, since when cycling intensively, it is common for the hands to be sweaty than normal.
Lastly, whatever the mode of cycling that you practice, the benefits of this activity are extensive, to a lesser or greater degree, but that will always make all the difference in your life.
So if you have not yet opted for which modality you will follow, do not waste any more time and choose the one that most will leave you free to exercise, because in this way you will be doing something that you like and at the same time this activity will pay you rewarding fruits.
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